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I started my journey of blogging in 2003 — mostly to capture what I called “transitioning life’s journey”.

In 2023 I took a 3 year break from blogging, but have decided to return to it. I hope you enjoy.

Rhett Smith, blog, therapy, counseling, theology, Frisco, TX, anxiety, relationships, executive coaching, faith

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Search 20+ years of blog writing…

All writing is thought of, written and edited by me (a human), and sometimes AI is used in the research process.

Men Men

The Imminent Threat to a Pastor’s Marriage

About 8 years ago I was sitting in a marriage and family therapy class at Fuller Theological Seminary when the professor made an off the cuff remark about the marital satisfaction of a pastor and their spouse. The professor’s experience was that pastors (in this case men) often rank their marriages as being more satisfactory […]

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Men Men

I’m Looking for Some Life-Giving Men!!! (Are You One of Them?)

Next Tuesday at 1pm Central(11amPST/2pmEST) I am very excited to be bringing you my webinar, 3 Simple Steps That Transform a Man’s Potential to Live a Connected and Thriving Life!!!. I have been working with men for a very long time in all kinds of settings — ministry, community mental health agencies, private practice. And […]

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Relationships Relationships

Whole-Brain Child Strategy #11: “Increase the Family Fun Factor: Making a Point to Enjoy Each Other”

“The brain is a social organ, made to be in relationship. It’s hardwired to take in signals from the social environment, which in turn influence a person’s inner world. In other words, what happens between brains has a great deal to do with what happens within each individual brain. Self and community are fundamentally interrelated, […]

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Relationships Relationships

Whole-Brain Strategy #8: “Let the Clouds of Emotions Roll By: Teaching That Feelings Come and Go”

“It’s very important that kids learn about and understand their feelings. But it’s also true that feelings need to be recognized for what they are: temporary, changing conditions. They are states, not traits…… So we have to help them understand that feelings are temporary–on average, an emotion comes and goes in ninety seconds. If we […]

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