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I started my journey of blogging in 2003 — mostly to capture what I called “transitioning life’s journey”.

In 2023 I took a 3 year break from blogging, but have decided to return to it. I hope you enjoy.

Rhett Smith, blog, therapy, counseling, theology, Frisco, TX, anxiety, relationships, executive coaching, faith

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Opening a Second Office Location in Frisco!!!

Starting Monday, November 10, I will be practicing in both Plano and Frisco. Over the last several years my practice has experienced incredible growth, especially from people coming down to Plano from Frisco, Prosper, McKinney and Allen. In order to better accommodate the growth I thought it was necessary to open up a second location. […]

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“Ruthlessly Eliminate Hurry”

Not long after moving to Chicago, I called a wise friend to ask for some spiritual direction. I described the pace of life in my current ministry. The church where I serve tends to move at a fast clip. I also told him about our rhythms of family life: we are in the van-driving, soccer-league, […]

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Texting: The Future of Therapy?

Compared with finding a therapist in a big city, signing up for text-message therapy was a breeze. All I had to do was open an app on my phone, pick a username, and type my first message. Predictably, the first thing I wrote my new therapist was a question: “Hi. How does this work? Do […]

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One Thing You Can Start Doing Now to Instantly Improve Your Marriage……

Sometimes I’m hesitant to bring this subject up because in the past it has sometimes been met with resistance and people making comments that I’m talking in generalizations, or anti-technology, some sort of luddite. Truth be told. I’m writing this post more for myself than anyone because I get caught up in technology that interferes […]

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