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I started my journey of blogging in 2003 — mostly to capture what I called “transitioning life’s journey”.

In 2023 I took a 3 year break from blogging, but have decided to return to it. I hope you enjoy.

Rhett Smith, blog, therapy, counseling, theology, Frisco, TX, anxiety, relationships, executive coaching, faith

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Search 20+ years of blog writing…

All writing is thought of, written and edited by me (a human), and sometimes AI is used in the research process.

Anxiety Anxiety

The Anxious Christian is Coming Soon….Sneak Peek

This has been an exciting month for me as I have been wrapping up some details on the soon to be publication of The Anxious Christian: Can God Use Your Anxiety for Good?. The book will be released by Moody Publishers on March 1. I’m very thankful for the amazing group of people who have […]

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Anxiety Anxiety

Can You Tolerate Your Own Anxiety Long Enough to Grow?

[image by Phil Schatz] The ability to live in the question long enough for genius to emerge is a touchstone of creative success. In fact, a 2008 study published in the Journal of Creative Behavior revealed tolerance for ambiguity to be “significantly and positively related” to creativity. Uncertainty, Innovation, and the Alchemy of Fear These […]

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Anxiety Anxiety

Anxiety is Good…

Philosophers and Poets, from their perch on the cutting edge of reason, have always seen the advantage of anxiety. It is the “dizziness of reason,” argued Soren Kierkegaard; “the handmaiden of creativity,” said T.S. Eliot; “the beginning of conscience,” observed novelist Angela Carter. So have actors backstage, summoning eternal energies and edges for the roles […]

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Anxiety, Leadership Anxiety, Leadership

Ministry Leadership: Being ‘Authentic’ Doesn’t Mean ‘Bleeding All Over the Congregation’

It seems that everyone is searching for ‘authenticity’ in their leaders. At least a younger generation of people are wanting this ‘authenticity’. In fact, Thomas Rainer who co-authored The Millennials: Connecting to America’s Largest Generation with his son Jess Rainer, recently wrote this in the article 4 Things Millennials Want in Their Leaders: 3. Transparency […]

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Anxiety Anxiety

Anxiety as a Tool for Growth

“Whoever has learned to be anxious in the right way has learned the ultimate.” —Søren Kierkegaard in The Concept of Anxiety Anxiety can be a very helpful tool in our lives. Unfortunately we have too often thought of anxiety as an indication of something wrong in us. Sometimes we equate it to a lack of […]

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Anxiety Anxiety

Kierkegaard and Anxiety

“But attempts to evade anxiety are not only doomed to failure.  In running from anxiety you lose your most precious opportunities for the emergence of yourself, and for your education as a human being.  ‘If a man were a beast or an angel, he would not be able to be in anxiety.  Since he is […]

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When Should I Go See a Therapist?

[image by Ted Percival] This is a great question and was actually brought to my attention by a comments thread over on Facebook. In fact, one can Google this question and you will find a variety of answers, ranging from very specific things, to a more broad and general feeling of “feeling down” or “depressed.” […]

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