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I started my journey of blogging in 2003 — mostly to capture what I called “transitioning life’s journey”.

In 2023 I took a 3 year break from blogging, but have decided to return to it. I hope you enjoy.

Rhett Smith, blog, therapy, counseling, theology, Frisco, TX, anxiety, relationships, executive coaching, faith

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Relationships Relationships

Daily Dose #12: Are You a Happy Mom?

Yesterday Dave Ramsey had author Dr. Meg Meeker on his radio program talking about her new book The 10 Habits of Happy Mothers: Reclaiming our Passion, Purpose, and Sanity. It was a phenomenal interview with her on the ways that mother’s can..as she writes about…“reclaiming passion, purpose, and sanity.” Her book Strong Fathers, Strong Daughters: […]

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Men Men

Daily Dose #7: Dealing With Sex Addiction

Sex addiction is a big topic in the news headlines these days, especially as more prominent celebrity figures have checked themselves into rehab for it. So it’s not surprising that this last month TIME Magazine ran a lengthy article, Sex Addiction: A Read Disease or a Convenient Excuse? Here are a couple of quotes from […]

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Moving Towards, Rather Than Excluding One Another With Our Theological Differences

In all wars, whether large or small, whether carried out on battlefields, city streets, living rooms, or faculty lounges, we come across the same basic exclusionary polarity: “us against them,” “their gain–our loss, ” “either us or them.” The stronger the conflict, the more the rich texture of the social world disappears and the stark […]

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Anxiety, Leadership Anxiety, Leadership

Ministry Leadership: Being ‘Authentic’ Doesn’t Mean ‘Bleeding All Over the Congregation’

It seems that everyone is searching for ‘authenticity’ in their leaders. At least a younger generation of people are wanting this ‘authenticity’. In fact, Thomas Rainer who co-authored The Millennials: Connecting to America’s Largest Generation with his son Jess Rainer, recently wrote this in the article 4 Things Millennials Want in Their Leaders: 3. Transparency […]

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Leadership Leadership

Pastoral Leadership: Why It May Be More About Your Family of Origin Than About Technique and Data Collecting

Family problems can often be resolved by having the parents or partners focus on and work at unresolved issues in their families of origin. By the same token, leaders must not only develop vision, persistence, and stamina, but also understand that the problems they encounter may stem from their own unsolved family issues, their organization’s […]

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Men Men

Note to Men: It’s About Being Intentional

I’m not sure why I wanted to write about this topic now. Because in reality, I have been thinking about it for a long time. Maybe it’s because I work with a lot of men. And maybe because a lot of the men I work with (both in counseling and in ministry) struggle between two […]

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