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I started my journey of blogging in 2003 — mostly to capture what I called “transitioning life’s journey”.

In 2023 I took a 3 year break from blogging, but have decided to return to it. I hope you enjoy.

Rhett Smith, blog, therapy, counseling, theology, Frisco, TX, anxiety, relationships, executive coaching, faith

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All writing is thought of, written and edited by me (a human), and sometimes AI is used in the research process.

Taking the Stigma Out of Mental Health with the Help of Social Media

The other day I received an @reply from Mikey Ames on Twitter with the message, @rhetter SM mental health, Vancouver- http://tinyurl.com/dhd2y4 When I opened up the link I read this, Mental Health Camp – a Conference about Mental Health and Social Media with the following synopsis, MentalHealthCamp is a conference about the intersection of social […]

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Relationships Relationships

The Making of the Postmodern Family

My great friend and former co-worker RO Smith always “complements” me for being a co-nurterer of my daughter along with my wife. RO will make comments about us as a typical “postmodern family”, defying traditional and stereotypical role playing of the sexes in our marriage and family structure. I take all that with a great […]

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Dazed and Confused

“Artist rendition of Rhett’s bloodshot eye after having no sleep in weeks with a newborn in the house” I’m so exhausted. Any really naive thoughts I had about trying to get a newborn on some schedule have been shattered. Any thoughts I had about trying to maintain some sort of normalcy have been shattered as […]

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PYD: Positive Youth Development

Over the course of this last year I have become increasingly more interested in the topic of Positive Youth Development or PYD, both from a theoretical and practitioner standpoint. This concept can be found in many arenas of study, but I have been most exposed to it from a theological and psychological standpoint and I’m […]

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